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Religious OCD (Scrupulosity) Recovery, by Ali Greymond
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Ali Greymond is not a doctor. She recovered from OCD using this method and has helped people all over the world recover from OCD as well. If you are ready to recover from OCD, this book is for you.
This book uses You Have OCD Recovery Method, developed by Ali Greymond. In this method of getting over Religious OCD we are going to focus on getting rid of OCD thoughts by changing how you react to the thoughts. This method ensures that you get over your present OCD worries and at the same time not create any new thoughts. To begin your recovery, you need to fully understand the “mechanics” of OCD. This book will explain what you need to do to start feeling better. It will explain to you exactly why the thoughts are there, why they are constantly coming into your mind and most importantly, how to make them stop.
Once you understand how your mind works and what makes the thoughts come and go, you will get back the control you have lost and will be able to fully recover.
What You Will Discover In This Workbook:
- Proven method of getting over OCD (modified specifically for Religious OCD)
- Daily charts and tasks that will keep you progressing in recovery
- How to recognize OCD thoughts (modified specifically for Religious OCD)
- How to stop OCD thoughts (modified specifically for Religious OCD)
- What you MUST do on daily basis to get rid of OCD obsessions and compulsions
- What you are doing wrong and what thoughts and actions are making your OCD worse.
- Real life stress and how it relates to OCD
This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information.
Disclaimer: This book is for information purposes only and is not medical advice. For medical advice please consult a medical doctor.
- Sales Rank: #529649 in eBooks
- Published on: 2015-08-17
- Released on: 2015-08-17
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Good book, very simple to read. But it needs to dig deeper.
By ben2amazon
Helped my wife with her struggles. It is very short though and she did found a couple of grammar errors, but who cares. I hope the author expands more on ways on how to treat this form of OCD.
0 of 0 people found the following review helpful.
Recovery is not easy, but this book will explain how
By Un legionario
Very helpful book, which describes the mechanics of religious OCD or scrupulousity in a professional and non threatening way. Recovery is not easy, but this book will explain how.
0 of 0 people found the following review helpful.
Five Stars
By lindsey
One of the better books I have read on the subject, and I have read quite ALOT on this!
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